Cream Of Wheat · all Cream Of Wheat products checked
Target diet: Palm Oil Free
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Wheat farina, calcium carbonate, salt, defatted wheat germ, guar gum, natural flavor, ferric orthophosphate, vitamin a palmitate, niacin, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, folic acid, bht (to preserve freshness).
Based on our analysis of the ingredients list, Original flavor instant hot cereal, original appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat farina, calcium carbonate, salt, defatted wheat germ, guar gum, natural flavor, ferric orthophosphate, vitamin a palmitate, niacin, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, folic acid, bht (to preserve freshness).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Original flavor instant hot cereal, original contains 357 calories per 100g. It provides 10.7g of protein, and 71.4g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
Yes, Original flavor instant hot cereal, original contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat farina, calcium carbonate, salt, defatted wheat germ, guar gum, natural flavor, ferric orthophosphate, vitamin a palmitate, niacin, riboflavin, ...
Original flavor instant hot cereal, original contains 357 calories per 100g, with 10.7g of protein, 71.4g of carbohydrates, and 0g of fat.
Original flavor instant hot cereal, original lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
By the NOVA classification in its label data, Original flavor instant hot cereal, original is in group 4, ultra-processed foods.
No palm oil is listed. Original flavor instant hot cereal, original names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.