No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR PALM AND/OR SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SALT, CONTAINS TWO PERCENT OR LESS OF: BAKING SODA, YEAST, SODIUM SULFITE, ENZYMES, MALTED BARLEY FLOUR.
Detailed analysis: why is Oyster Crackers not palm oil-free?
Our analysis indicates that Oyster Crackers is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR PALM AND/OR SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SALT, CONTAINS TWO PERCENT OR LESS OF: BAKING SODA, YEAST, SODIUM SULFITE, ENZYMES, MALTED BARLEY FLOUR.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Oyster Crackers contains 2730 calories per 100g, with 44.5g of protein, 66.7g of fat, and 489g of carbohydrates.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Oyster Crackers Palm Oil Free?
No, Oyster Crackers contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Oyster Crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR PALM AND/OR SOYBEAN OIL WITH TBHQ FOR F...
What are the nutritional facts of Oyster Crackers?
Oyster Crackers contains 2730 calories per 100g, with 44.5g of protein, 489g of carbohydrates, and 66.7g of fat.
How much sugar is in Oyster Crackers?
Oyster Crackers lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Oyster Crackers ultra-processed?
By the NOVA classification in its label data, Oyster Crackers is in group 3 (processed foods), not in the ultra-processed group.
Does Oyster Crackers contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Oyster Crackers. If you avoid palm oil, look for an alternative whose label names its fats.