Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Eau, farine de BLÉ 18,7%, levain de SEIGLE (eau, farine de SEIGLE 7,7%), farine de BLÉ complet 8,7%,farine de SEIGLE 5,9%, graines de lin 5,5%, graines de tournesol 3,6%, flocons d'AVOINE 3,2%, farine de SEIGLE complet 2,6%, flocons d'ORGE 2,6%, graines de millet 2,6%, levure, extrait de malt d'ORGE, huile de tournesol, sel, protéines de BLÉ, conservateur : acide sorbique, correcteur d'acidité : acétates de sodium, farine de malt d'ORGE, agent de traitement de la farine : acide ascorbique, arôme naturel (contient alcool). Traces éventuelles de graines de sésame, lupin, moutarde et de soja.
Detailed analysis: Pain de table céréales and the palm oil-free diet
Based on our analysis of the ingredients list, Pain de table céréales appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Eau, farine de BLÉ 18,7%, levain de SEIGLE (eau, farine de SEIGLE 7,7%), farine de BLÉ complet 8,7%,farine de SEIGLE 5,9%, graines de lin 5,5%, graines de tournesol 3,6%, flocons d'AVOINE 3,2%, farine de SEIGLE complet 2,6%, flocons d'ORGE 2,6%, graines de millet 2,6%, levure, extrait de malt d'ORGE, huile de tournesol, sel, protéines de BLÉ, conservateur : acide sorbique, correcteur d'acidité : acétates de sodium, farine de malt d'ORGE, agent de traitement de la farine : acide ascorbique, arôme naturel (contient alcool). Traces éventuelles de graines de sésame, lupin, moutarde et de soja.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pain de table céréales contains 255 calories per 100g. It provides 8.8g of protein, 5.5g of fat, and 39g of carbohydrates (including 4.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Pain de table céréales Palm Oil Free?
Yes, Pain de table céréales contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pain de table céréales contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Eau, farine de BLÉ 18,7%, levain de SEIGLE (eau, farine de SEIGLE 7,7%), farine de BLÉ complet 8,7%,farine de SEIGLE 5,9%, graines de lin 5,5%, graine...
What are the nutritional facts of Pain de table céréales?
Pain de table céréales contains 255 calories per 100g, with 8.8g of protein, 39g of carbohydrates, and 5.5g of fat.
How much sugar is in Pain de table céréales?
Pain de table céréales lists 4.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Pain de table céréales ultra-processed?
By the NOVA classification in its label data, Pain de table céréales is in group 4, ultra-processed foods.
Does Pain de table céréales contain palm oil?
No palm oil is listed. Pain de table céréales names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.