No, skip it.
olio di palma.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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olio di palma
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
PARLE G BISCOTTI Peso netto: 79,9g Ingredienti: farina di FRUMENTO, zucchero, olio di palma, sciroppo di glucosio-fruttosio, sale, agente lievitante (carbonati di ammonio (E503(i)), bicarbonato di sodio idrogeno (E500(ii)), emulsionante: esteri mono-e diacetiltartarici di mono-é digliceridi degli acidi grassi (E472e) Valori nutrizionali per 100g Calorie
Detailed analysis: why is Parle-G Original Gluco Biscuits not palm oil-free?
Our analysis indicates that Parle-G Original Gluco Biscuits is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- olio di palma
The full list of ingredients we analyzed is: PARLE G BISCOTTI Peso netto: 79,9g Ingredienti: farina di FRUMENTO, zucchero, olio di palma, sciroppo di glucosio-fruttosio, sale, agente lievitante (carbonati di ammonio (E503(i)), bicarbonato di sodio idrogeno (E500(ii)), emulsionante: esteri mono-e diacetiltartarici di mono-é digliceridi degli acidi grassi (E472e) Valori nutrizionali per 100g Calorie. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Parle-G Original Gluco Biscuits contains 451 calories per 100g, with 6.5g of protein, 12.9g of fat, and 77.3g of carbohydrates (25.3g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Parle-G Original Gluco Biscuits Palm Oil Free?
No, Parle-G Original Gluco Biscuits contains palm oil: the ingredients list names olio di palma.
Does Parle-G Original Gluco Biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: PARLE G BISCOTTI Peso netto: 79,9g Ingredienti: farina di FRUMENTO, zucchero, olio di palma, sciroppo di glucosio-fruttosio, sale, agente lievitante (...
What are the nutritional facts of Parle-G Original Gluco Biscuits?
Parle-G Original Gluco Biscuits contains 451 calories per 100g, with 6.5g of protein, 77.3g of carbohydrates, and 12.9g of fat.
How much sugar is in Parle-G Original Gluco Biscuits?
Parle-G Original Gluco Biscuits lists 25.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Parle-G Original Gluco Biscuits ultra-processed?
By the NOVA classification in its label data, Parle-G Original Gluco Biscuits is in group 4, ultra-processed foods.
Does Parle-G Original Gluco Biscuits contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Parle-G Original Gluco Biscuits. If you avoid palm oil, look for an alternative whose label names its fats.