Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Semola de trigo durum, hierro, niacina, vitamina B1 (tiamina), vitamina B2(riboflavina), ácido fólico (folacina)
Detailed analysis: Pasta de codo and the palm oil-free diet
Based on our analysis of the ingredients list, Pasta de codo appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Semola de trigo durum, hierro, niacina, vitamina B1 (tiamina), vitamina B2(riboflavina), ácido fólico (folacina). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pasta de codo contains 173 calories per 100g. It provides 6g of protein, 1g of fat, and 36g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Pasta de codo Palm Oil Free?
Yes, Pasta de codo contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pasta de codo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Semola de trigo durum, hierro, niacina, vitamina B1 (tiamina), vitamina B2(riboflavina), ácido fólico (folacina)
What are the nutritional facts of Pasta de codo?
Pasta de codo contains 173 calories per 100g, with 6g of protein, 36g of carbohydrates, and 1g of fat.
How much sugar is in Pasta de codo?
Pasta de codo lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Pasta de codo contain palm oil?
No palm oil is listed. Pasta de codo names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.