Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Corn flour, cane sugar, peanut butter (peanuts, salt), whole grain oat flour, rice flour, sea salt, baking soda, sunflower oil, tocopherols (antioxidants to maintain freshness).
Detailed analysis: PEANUT BUTTER CEREAL and the palm oil-free diet
Based on our analysis of the ingredients list, PEANUT BUTTER CEREAL appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn flour, cane sugar, peanut butter (peanuts, salt), whole grain oat flour, rice flour, sea salt, baking soda, sunflower oil, tocopherols (antioxidants to maintain freshness).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
PEANUT BUTTER CEREAL contains 395 calories per 100g. It provides 8g of protein, 7g of fat, and 79g of carbohydrates (including 20g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is PEANUT BUTTER CEREAL Palm Oil Free?
Yes, PEANUT BUTTER CEREAL contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does PEANUT BUTTER CEREAL contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn flour, cane sugar, peanut butter (peanuts, salt), whole grain oat flour, rice flour, sea salt, baking soda, sunflower oil, tocopherols (antioxida...
What are the nutritional facts of PEANUT BUTTER CEREAL?
PEANUT BUTTER CEREAL contains 395 calories per 100g, with 8g of protein, 79g of carbohydrates, and 7g of fat.
How much sugar is in PEANUT BUTTER CEREAL?
PEANUT BUTTER CEREAL lists 20 g of sugar per 100 g.
Does PEANUT BUTTER CEREAL contain palm oil?
No palm oil is listed. PEANUT BUTTER CEREAL names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.