Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
chocolate coating (60%) [cocoa mass (15%), cocoa butter (12%), sweeteners (erythritol, sucralose), whey protein isolate, con f syrup, sodium caseinate, butterfat, emulsifier (sunflower lecithin), sea salt, natural flavours], peanut butter filling (40%) [peanuts (12%), pa kernel oil, sweeteners (erythritol, sucralose), whey protein isolate, sodium ćaseinate, sea salt, emulsifier (sunflower lecithin), peanut oi. allergen information: this product contains milk and peanuts. this product was manufactured in a facility that also processes soy, wheat and tree distributed in australia and new zealand by: simply good foods 9 waiawa lane, bethlehem, tauranga 3110, new zealand questnutrition.com.au • for customer inquiries, please call: nz 0800 222 535, au 1800 107 820 store at 15-24 c. protect from heat, light and moisture. do not purchase if seal is broken. consume up to 4 peanut butter cups per day between meals with appropriate fluid intake.
Detailed analysis: Peanut Butter Cups and the palm oil-free diet
Based on our analysis of the ingredients list, Peanut Butter Cups appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: chocolate coating (60%) [cocoa mass (15%), cocoa butter (12%), sweeteners (erythritol, sucralose), whey protein isolate, con f syrup, sodium caseinate, butterfat, emulsifier (sunflower lecithin), sea salt, natural flavours], peanut butter filling (40%) [peanuts (12%), pa kernel oil, sweeteners (erythritol, sucralose), whey protein isolate, sodium ćaseinate, sea salt, emulsifier (sunflower lecithin), peanut oi. allergen information: this product contains milk and peanuts. this product was manufactured in a facility that also processes soy, wheat and tree distributed in australia and new zealand by: simply good foods 9 waiawa lane, bethlehem, tauranga 3110, new zealand questnutrition.com.au • for customer inquiries, please call: nz 0800 222 535, au 1800 107 820 store at 15-24 c. protect from heat, light and moisture. do not purchase if seal is broken. consume up to 4 peanut butter cups per day between meals with appropriate fluid intake.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Peanut Butter Cups contains 476.2 calories per 100g. It provides 26.2g of protein, 35.7g of fat, and 2.4g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Peanut Butter Cups Palm Oil Free?
Yes, Peanut Butter Cups contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Peanut Butter Cups contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: chocolate coating (60%) [cocoa mass (15%), cocoa butter (12%), sweeteners (erythritol, sucralose), whey protein isolate, con f syrup, sodium caseinate...
What are the nutritional facts of Peanut Butter Cups?
Peanut Butter Cups contains 476.2 calories per 100g, with 26.2g of protein, 2.4g of carbohydrates, and 35.7g of fat.
How much sugar is in Peanut Butter Cups?
Peanut Butter Cups lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Peanut Butter Cups contain palm oil?
No palm oil is listed. Peanut Butter Cups names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.