Yes, you can.
2.4 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
chocolate coating (60%) [cocoa mass (15%), cocoa butter (12%), sweeteners (erythritol, sucralose), whey protein isolate, con f syrup, sodium caseinate, butterfat, emulsifier (sunflower lecithin), sea salt, natural flavours], peanut butter filling (40%) [peanuts (12%), pa kernel oil, sweeteners (erythritol, sucralose), whey protein isolate, sodium ćaseinate, sea salt, emulsifier (sunflower lecithin), peanut oi. allergen information: this product contains milk and peanuts. this product was manufactured in a facility that also processes soy, wheat and tree distributed in australia and new zealand by: simply good foods 9 waiawa lane, bethlehem, tauranga 3110, new zealand questnutrition.com.au • for customer inquiries, please call: nz 0800 222 535, au 1800 107 820 store at 15-24 c. protect from heat, light and moisture. do not purchase if seal is broken. consume up to 4 peanut butter cups per day between meals with appropriate fluid intake.
Detailed analysis: Peanut Butter Cups and the keto diet
Based on our analysis of the ingredients list, Peanut Butter Cups appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: chocolate coating (60%) [cocoa mass (15%), cocoa butter (12%), sweeteners (erythritol, sucralose), whey protein isolate, con f syrup, sodium caseinate, butterfat, emulsifier (sunflower lecithin), sea salt, natural flavours], peanut butter filling (40%) [peanuts (12%), pa kernel oil, sweeteners (erythritol, sucralose), whey protein isolate, sodium ćaseinate, sea salt, emulsifier (sunflower lecithin), peanut oi. allergen information: this product contains milk and peanuts. this product was manufactured in a facility that also processes soy, wheat and tree distributed in australia and new zealand by: simply good foods 9 waiawa lane, bethlehem, tauranga 3110, new zealand questnutrition.com.au • for customer inquiries, please call: nz 0800 222 535, au 1800 107 820 store at 15-24 c. protect from heat, light and moisture. do not purchase if seal is broken. consume up to 4 peanut butter cups per day between meals with appropriate fluid intake.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
May contain traces of: wheat. If you have a severe allergy or intolerance, treat this product with caution.
Nutritional profile
Peanut Butter Cups contains 476.2 calories per 100g. It provides 26.2g of protein, 35.7g of fat, and 2.4g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Peanut Butter Cups Keto?
Yes, Peanut Butter Cups is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Peanut Butter Cups contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: chocolate coating (60%) [cocoa mass (15%), cocoa butter (12%), sweeteners (erythritol, sucralose), whey protein isolate, con f syrup, sodium caseinate...
What are the nutritional facts of Peanut Butter Cups?
Peanut Butter Cups contains 476.2 calories per 100g, with 26.2g of protein, 2.4g of carbohydrates, and 35.7g of fat.
Can I eat Peanut Butter Cups on a Keto diet?
Yes, based on our ingredient analysis, Peanut Butter Cups appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.