Peanut Butter Protein Boost Granola

Peanut Butter Protein Boost Granola

The Paleo Foods Co · all The Paleo Foods Co products checked

Target diet: Palm Oil Free

Peanut Butter Protein Boost Granola · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Peanut Butter20%Sunflower SeedsCoconut ChipsAlmondsRoasted Nibbed Peanuts10%Pumpkin Seeds

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
661 kcal
Fat
49.8 g
Saturated fat
17.1 g
high
Carbohydrates
19.7 g
Sugars
9.6 g
Fibre
10.8 g
Protein
18.9 g
Salt
0.3 g
low

Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Peanut Butter (20%), Sunflower Seeds, Coconut Chips, Almonds, Roasted Nibbed Peanuts (10%), Organic Coconut Blossom Nectar, Pumpkin Seeds, Chicory Root Fibre, Virgin Coconut Oil, Peanut Flour (2%), Golden Linseed, Chia (salvia hispanica) Seeds, Sea Salt.

Detailed analysis: Peanut Butter Protein Boost Granola and the palm oil-free diet

Based on our analysis of the ingredients list, Peanut Butter Protein Boost Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Peanut Butter (20%), Sunflower Seeds, Coconut Chips, Almonds, Roasted Nibbed Peanuts (10%), Organic Coconut Blossom Nectar, Pumpkin Seeds, Chicory Root Fibre, Virgin Coconut Oil, Peanut Flour (2%), Golden Linseed, Chia (salvia hispanica) Seeds, Sea Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Peanut Butter Protein Boost Granola contains 661 calories per 100g. It provides 18.9g of protein, 49.8g of fat, and 19.7g of carbohydrates (including 9.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Peanut Butter Protein Boost Granola Palm Oil Free?

Yes, Peanut Butter Protein Boost Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Peanut Butter Protein Boost Granola contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanut Butter (20%), Sunflower Seeds, Coconut Chips, Almonds, Roasted Nibbed Peanuts (10%), Organic Coconut Blossom Nectar, Pumpkin Seeds, Chicory Roo...

What are the nutritional facts of Peanut Butter Protein Boost Granola?

Peanut Butter Protein Boost Granola contains 661 calories per 100g, with 18.9g of protein, 19.7g of carbohydrates, and 49.8g of fat.

How much sugar is in Peanut Butter Protein Boost Granola?

Peanut Butter Protein Boost Granola lists 9.6 g of sugar per 100 g.

Is Peanut Butter Protein Boost Granola ultra-processed?

By the NOVA classification in its label data, Peanut Butter Protein Boost Granola is in group 4, ultra-processed foods.

Does Peanut Butter Protein Boost Granola contain palm oil?

No palm oil is listed. Peanut Butter Protein Boost Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.