Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Dates (33%), Soya protein crunchies (soya protein, tapioca starch, salt) (13%), Peanut butter (11%), Raisins (11%), Peanuts (9%), Fruit juice concentrate (grape, apple) (8%), Gluten free oats (6%). Rice starch, Soya flour, Natural flavourings & Sait
Detailed analysis: Peanut Power and the palm oil-free diet
Based on our analysis of the ingredients list, Peanut Power appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Dates (33%), Soya protein crunchies (soya protein, tapioca starch, salt) (13%), Peanut butter (11%), Raisins (11%), Peanuts (9%), Fruit juice concentrate (grape, apple) (8%), Gluten free oats (6%). Rice starch, Soya flour, Natural flavourings & Sait. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Peanut Power contains 375 calories per 100g. It provides 20g of protein, 11g of fat, and 47g of carbohydrates (including 40g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Peanut Power Palm Oil Free?
Yes, Peanut Power contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Peanut Power contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dates (33%), Soya protein crunchies (soya protein, tapioca starch, salt) (13%), Peanut butter (11%), Raisins (11%), Peanuts (9%), Fruit juice concentr...
What are the nutritional facts of Peanut Power?
Peanut Power contains 375 calories per 100g, with 20g of protein, 47g of carbohydrates, and 11g of fat.
How much sugar is in Peanut Power?
Peanut Power lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Peanut Power contain palm oil?
No palm oil is listed. Peanut Power names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.