Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Roasted PEANUTS (39%), Chicory Root Fibre, Roasted ALMONDS (9%), Dates (dates, rice flour), SOY Crisps (SOY protein, tapioca starch, salt), Rice Crisps (rice flour, sugar, dried carrot owder), Date Syrup, Sunflower Oil, Low Fat Cocoa Powder, Natural PEANUT Flavouring, Emulsifier: Mower Lecithin, Sea Salt.
Detailed analysis: Peanut Protein Bar and the palm oil-free diet
Based on our analysis of the ingredients list, Peanut Protein Bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Roasted PEANUTS (39%), Chicory Root Fibre, Roasted ALMONDS (9%), Dates (dates, rice flour), SOY Crisps (SOY protein, tapioca starch, salt), Rice Crisps (rice flour, sugar, dried carrot owder), Date Syrup, Sunflower Oil, Low Fat Cocoa Powder, Natural PEANUT Flavouring, Emulsifier: Mower Lecithin, Sea Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Peanut Protein Bar contains 440 calories per 100g. It provides 17g of protein, 26g of fat, and 23g of carbohydrates (including 13g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Peanut Protein Bar Palm Oil Free?
Yes, Peanut Protein Bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Peanut Protein Bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted PEANUTS (39%), Chicory Root Fibre, Roasted ALMONDS (9%), Dates (dates, rice flour), SOY Crisps (SOY protein, tapioca starch, salt), Rice Crisp...
What are the nutritional facts of Peanut Protein Bar?
Peanut Protein Bar contains 440 calories per 100g, with 17g of protein, 23g of carbohydrates, and 26g of fat.
How much sugar is in Peanut Protein Bar?
Peanut Protein Bar lists 13 g of sugar per 100 g.
Does Peanut Protein Bar contain palm oil?
No palm oil is listed. Peanut Protein Bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.