Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Lait écrémé, Crème - Sucre 8.6% - Eau - Citron 2% - Amidon transformé de riz et de maïs - poudre de lait écrémé - Arômes naturels – Concentré des minéraux du lait - Ferments lactiques (Lait)- Colorant: Curcumine.
Detailed analysis: perle de lait citron and the palm oil-free diet
Based on our analysis of the ingredients list, perle de lait citron appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Lait écrémé, Crème - Sucre 8.6% - Eau - Citron 2% - Amidon transformé de riz et de maïs - poudre de lait écrémé - Arômes naturels – Concentré des minéraux du lait - Ferments lactiques (Lait)- Colorant: Curcumine.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
perle de lait citron contains 127 calories per 100g. It provides 2.6g of protein, 7.1g of fat, and 12.2g of carbohydrates (including 10.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is perle de lait citron Palm Oil Free?
Yes, perle de lait citron contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does perle de lait citron contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lait écrémé, Crème - Sucre 8.6% - Eau - Citron 2% - Amidon transformé de riz et de maïs - poudre de lait écrémé - Arômes naturels – Concentré des miné...
What are the nutritional facts of perle de lait citron?
perle de lait citron contains 127 calories per 100g, with 2.6g of protein, 12.2g of carbohydrates, and 7.1g of fat.
How much sugar is in perle de lait citron?
perle de lait citron lists 10.8 g of sugar per 100 g.
Is perle de lait citron ultra-processed?
By the NOVA classification in its label data, perle de lait citron is in group 4, ultra-processed foods.
Does perle de lait citron contain palm oil?
No palm oil is listed. perle de lait citron names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.