Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
CASHEWS, SEA SALT, PEANUT OIL
Detailed analysis: Planters Cashew Salted Tube and the palm oil-free diet
Based on our analysis of the ingredients list, Planters Cashew Salted Tube appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CASHEWS, SEA SALT, PEANUT OIL. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Planters Cashew Salted Tube contains 571 calories per 100g. It provides 19g of protein, 45g of fat, and 31g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Planters Cashew Salted Tube Palm Oil Free?
Yes, Planters Cashew Salted Tube contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Planters Cashew Salted Tube contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CASHEWS, SEA SALT, PEANUT OIL
What are the nutritional facts of Planters Cashew Salted Tube?
Planters Cashew Salted Tube contains 571 calories per 100g, with 19g of protein, 31g of carbohydrates, and 45g of fat.
How much sugar is in Planters Cashew Salted Tube?
Planters Cashew Salted Tube lists 7 g of sugar per 100 g.
Does Planters Cashew Salted Tube contain palm oil?
No palm oil is listed. Planters Cashew Salted Tube names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.