Popped Corn Chips Sour Cream & Spring Onion
Mano Masa · all Mano Masa products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Corn, dried potato, chickpea flour (11%), rice flour, rapeseed oil, potato starch, red quinoa (4%), black beans (4%), sugar, dried onion, corn flour, maltodextrin, dried sour cream (MILK), dried whey (MILK), salt replacer: potassium chloride; salt, dried garlic, dried yeast extract, natural flavourings (contain MILK), acid: citric acid; dried parsley, dried spring onion, acidity regulator: potassium citrate.
Detailed analysis: Popped Corn Chips Sour Cream & Spring Onion and the palm oil-free diet
Based on our analysis of the ingredients list, Popped Corn Chips Sour Cream & Spring Onion appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Corn, dried potato, chickpea flour (11%), rice flour, rapeseed oil, potato starch, red quinoa (4%), black beans (4%), sugar, dried onion, corn flour, maltodextrin, dried sour cream (MILK), dried whey (MILK), salt replacer: potassium chloride; salt, dried garlic, dried yeast extract, natural flavourings (contain MILK), acid: citric acid; dried parsley, dried spring onion, acidity regulator: potassium citrate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Popped Corn Chips Sour Cream & Spring Onion contains 320 calories per 100g. It provides 8.9g of protein, 9.6g of fat, and 66.3g of carbohydrates (including 3.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Popped Corn Chips Sour Cream & Spring Onion Palm Oil Free?
Yes, Popped Corn Chips Sour Cream & Spring Onion contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Popped Corn Chips Sour Cream & Spring Onion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn, dried potato, chickpea flour (11%), rice flour, rapeseed oil, potato starch, red quinoa (4%), black beans (4%), sugar, dried onion, corn flour, ...
What are the nutritional facts of Popped Corn Chips Sour Cream & Spring Onion?
Popped Corn Chips Sour Cream & Spring Onion contains 320 calories per 100g, with 8.9g of protein, 66.3g of carbohydrates, and 9.6g of fat.
How much sugar is in Popped Corn Chips Sour Cream & Spring Onion?
Popped Corn Chips Sour Cream & Spring Onion lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Popped Corn Chips Sour Cream & Spring Onion ultra-processed?
By the NOVA classification in its label data, Popped Corn Chips Sour Cream & Spring Onion is in group 4, ultra-processed foods.
Does Popped Corn Chips Sour Cream & Spring Onion contain palm oil?
No palm oil is listed. Popped Corn Chips Sour Cream & Spring Onion names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.