Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
45% Mixed Fruit (32% Raisins [Raisins, Sunflower Oil], 21% Sultanas [Sultanas, Sunflower Oil], 11% Dried Sweetened Banana Chips [Banana, Coconut Oil, Sugar, Natural Flavouring], 11% Dried Apricot [Apricot, Preservative: _Sulphur Dioxide_], 8% Chopped Dates, 8% Dried Sweetened Papaya [Sugar, Papaya, Preservative: _Sulphur Dioxide_], 8% Dried Sweetened Pineapple [Sugar, Pineapple, Acidity Regulator: Citric Acid; Preservative: _Sulphur Dioxide_]), _Oat_ Flakes, _Wheat_ Flakes, Toasted Malted Wheat Flakes (_Wheat_, _Barley_ Malt Extract), _Barley_ Flakes.
Detailed analysis: PREMIUM MUESLI LUXURY FRUIT and the palm oil-free diet
Based on our analysis of the ingredients list, PREMIUM MUESLI LUXURY FRUIT appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 45% Mixed Fruit (32% Raisins [Raisins, Sunflower Oil], 21% Sultanas [Sultanas, Sunflower Oil], 11% Dried Sweetened Banana Chips [Banana, Coconut Oil, Sugar, Natural Flavouring], 11% Dried Apricot [Apricot, Preservative: _Sulphur Dioxide_], 8% Chopped Dates, 8% Dried Sweetened Papaya [Sugar, Papaya, Preservative: _Sulphur Dioxide_], 8% Dried Sweetened Pineapple [Sugar, Pineapple, Acidity Regulator: Citric Acid; Preservative: _Sulphur Dioxide_]), _Oat_ Flakes, _Wheat_ Flakes, Toasted Malted Wheat Flakes (_Wheat_, _Barley_ Malt Extract), _Barley_ Flakes.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
PREMIUM MUESLI LUXURY FRUIT contains 491.1 calories per 100g. It provides 6.2g of protein, 3.7g of fat, and 69.2g of carbohydrates (including 28g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is PREMIUM MUESLI LUXURY FRUIT Palm Oil Free?
Yes, PREMIUM MUESLI LUXURY FRUIT contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does PREMIUM MUESLI LUXURY FRUIT contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 45% Mixed Fruit (32% Raisins [Raisins, Sunflower Oil], 21% Sultanas [Sultanas, Sunflower Oil], 11% Dried Sweetened Banana Chips [Banana, Coconut Oil, ...
What are the nutritional facts of PREMIUM MUESLI LUXURY FRUIT?
PREMIUM MUESLI LUXURY FRUIT contains 491.1 calories per 100g, with 6.2g of protein, 69.2g of carbohydrates, and 3.7g of fat.
How much sugar is in PREMIUM MUESLI LUXURY FRUIT?
PREMIUM MUESLI LUXURY FRUIT lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is PREMIUM MUESLI LUXURY FRUIT ultra-processed?
By the NOVA classification in its label data, PREMIUM MUESLI LUXURY FRUIT is in group 4, ultra-processed foods.
Does PREMIUM MUESLI LUXURY FRUIT contain palm oil?
No palm oil is listed. PREMIUM MUESLI LUXURY FRUIT names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.