Pretzel, Caramel, Sea Salt & Almond Milk Chocolate
M&S Food · all M&S Food products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar · Cocoa Butter · Dried Whole Milk · Cocoa Mass · Wheatflour · Almonds · Honey · Sea Salt · Emulsifier: Sunflower Lecithin · Butter (Milk) · Salt · Sunflower Oil · Glucose Syrup · Natural Flavouring · Malted Wheatflour · Dried Egg White · Yeast · Acidity Regulator: E524 Milk Chocolate contains Cocoa Solids 34% minimum, Milk Solids 19% minimum
Detailed analysis: Pretzel, Caramel, Sea Salt & Almond Milk Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Pretzel, Caramel, Sea Salt & Almond Milk Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar · Cocoa Butter · Dried Whole Milk · Cocoa Mass · Wheatflour · Almonds · Honey · Sea Salt · Emulsifier: Sunflower Lecithin · Butter (Milk) · Salt · Sunflower Oil · Glucose Syrup · Natural Flavouring · Malted Wheatflour · Dried Egg White · Yeast · Acidity Regulator: E524 Milk Chocolate contains Cocoa Solids 34% minimum, Milk Solids 19% minimum. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Pretzel, Caramel, Sea Salt & Almond Milk Chocolate contains 534 calories per 100g. It provides 6.9g of protein, 30.7g of fat, and 56.2g of carbohydrates (including 49.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Pretzel, Caramel, Sea Salt & Almond Milk Chocolate Palm Oil Free?
Yes, Pretzel, Caramel, Sea Salt & Almond Milk Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Pretzel, Caramel, Sea Salt & Almond Milk Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar · Cocoa Butter · Dried Whole Milk · Cocoa Mass · Wheatflour · Almonds · Honey · Sea Salt · Emulsifier: Sunflower Lecithin · Bu...
What are the nutritional facts of Pretzel, Caramel, Sea Salt & Almond Milk Chocolate?
Pretzel, Caramel, Sea Salt & Almond Milk Chocolate contains 534 calories per 100g, with 6.9g of protein, 56.2g of carbohydrates, and 30.7g of fat.
How much sugar is in Pretzel, Caramel, Sea Salt & Almond Milk Chocolate?
Pretzel, Caramel, Sea Salt & Almond Milk Chocolate lists 49.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Pretzel, Caramel, Sea Salt & Almond Milk Chocolate ultra-processed?
By the NOVA classification in its label data, Pretzel, Caramel, Sea Salt & Almond Milk Chocolate is in group 4, ultra-processed foods.
Does Pretzel, Caramel, Sea Salt & Almond Milk Chocolate contain palm oil?
No palm oil is listed. Pretzel, Caramel, Sea Salt & Almond Milk Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.