Progresso Traditional Chicken Tortilla Soup
Progresso · all Progresso products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chicken broth, tomatoes, cooked white chicken meat, onions, red bell peppers, green sweet peppers, corn. contains less than 2% of: black beans, toasted corn flour, modified food starch, tomato paste, water, corn protein (hydrolyzed), salt, cilantro, spice, chili pepper*, potassium chloride, onion powder, sugar, coconut oil, tomato extract, soy protein isolate, sodium phosphate, garlic powder, parsley*, chipotle pepper*, calcium chloride, citric acid, natural flavor, egg yolk, flavoring.*dried
Detailed analysis: Progresso Traditional Chicken Tortilla Soup and the palm oil-free diet
Based on our analysis of the ingredients list, Progresso Traditional Chicken Tortilla Soup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chicken broth, tomatoes, cooked white chicken meat, onions, red bell peppers, green sweet peppers, corn. contains less than 2% of: black beans, toasted corn flour, modified food starch, tomato paste, water, corn protein (hydrolyzed), salt, cilantro, spice, chili pepper*, potassium chloride, onion powder, sugar, coconut oil, tomato extract, soy protein isolate, sodium phosphate, garlic powder, parsley*, chipotle pepper*, calcium chloride, citric acid, natural flavor, egg yolk, flavoring.*dried. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Progresso Traditional Chicken Tortilla Soup contains 76.3 calories per 100g. It provides 5.2g of protein, 1g of fat, and 14.1g of carbohydrates (including 2.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Progresso Traditional Chicken Tortilla Soup Palm Oil Free?
Yes, Progresso Traditional Chicken Tortilla Soup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Progresso Traditional Chicken Tortilla Soup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken broth, tomatoes, cooked white chicken meat, onions, red bell peppers, green sweet peppers, corn. contains less than 2% of: black beans, toaste...
What are the nutritional facts of Progresso Traditional Chicken Tortilla Soup?
Progresso Traditional Chicken Tortilla Soup contains 76.3 calories per 100g, with 5.2g of protein, 14.1g of carbohydrates, and 1g of fat.
How much sugar is in Progresso Traditional Chicken Tortilla Soup?
Progresso Traditional Chicken Tortilla Soup lists 2.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Progresso Traditional Chicken Tortilla Soup ultra-processed?
By the NOVA classification in its label data, Progresso Traditional Chicken Tortilla Soup is in group 4, ultra-processed foods.
Does Progresso Traditional Chicken Tortilla Soup contain palm oil?
No palm oil is listed. Progresso Traditional Chicken Tortilla Soup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.