Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Sea Salt), Inulin, Toasted Coconut, Oats, Vegetable Glycerin, Cashew Butter (Dry-Roasted Cashews, Sunflower Oil), Brown Rice Crisps (Brown Rice), Cane Sugar, Chia Seeds, Natural Flavors, Sunflower Oil Blend [Sunflower Oil, Antioxidants (Mixed Tocopherols, Rosemary Extract)], Sea Salt.
Detailed analysis: Protein Bar Crispy and the palm oil-free diet
Based on our analysis of the ingredients list, Protein Bar Crispy appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Sea Salt), Inulin, Toasted Coconut, Oats, Vegetable Glycerin, Cashew Butter (Dry-Roasted Cashews, Sunflower Oil), Brown Rice Crisps (Brown Rice), Cane Sugar, Chia Seeds, Natural Flavors, Sunflower Oil Blend [Sunflower Oil, Antioxidants (Mixed Tocopherols, Rosemary Extract)], Sea Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Protein Bar Crispy contains 375 calories per 100g. It provides 33g of protein, 11g of fat, and 43g of carbohydrates (including 5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Protein Bar Crispy Palm Oil Free?
Yes, Protein Bar Crispy contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Protein Bar Crispy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Sea Salt), Inulin, Toasted Coconut, Oats, Vegetable Glycerin, Cashew Butter (Dry-Roasted Cash...
What are the nutritional facts of Protein Bar Crispy?
Protein Bar Crispy contains 375 calories per 100g, with 33g of protein, 43g of carbohydrates, and 11g of fat.
How much sugar is in Protein Bar Crispy?
Protein Bar Crispy lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Protein Bar Crispy contain palm oil?
No palm oil is listed. Protein Bar Crispy names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.