Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Copos de AVENA Integral (31%), Espesante (Polidextrosa), Pepitas de Chocolate Negro (14%) (Edulcorante (Maltitol), Pasta de Cacao, Manteca de Cacao, Cacao Magro en Polvo, Emulgente (Lecitinas), Extracto de Vainilla), Crujientes de Proteína de Soja (Aislado de Proteína de SOJA, Almidón, Sal), Aceite de Colza, Salvado de AVENA, Aislado de Proteína de SOJA, Trozos de AVELLANA Tostada (4%), Aromas, Edulcorantes (Comalt, Glucósidos de Esteviol Procedentes de Estevia), Antioxidante (Extracto rico en Tocoferoles). Puede contener trazas de leche, huevo, cacahuetes y sulfitos.
Detailed analysis: Protein Granola Chocolate & Hazelnuts and the palm oil-free diet
Based on our analysis of the ingredients list, Protein Granola Chocolate & Hazelnuts appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Copos de AVENA Integral (31%), Espesante (Polidextrosa), Pepitas de Chocolate Negro (14%) (Edulcorante (Maltitol), Pasta de Cacao, Manteca de Cacao, Cacao Magro en Polvo, Emulgente (Lecitinas), Extracto de Vainilla), Crujientes de Proteína de Soja (Aislado de Proteína de SOJA, Almidón, Sal), Aceite de Colza, Salvado de AVENA, Aislado de Proteína de SOJA, Trozos de AVELLANA Tostada (4%), Aromas, Edulcorantes (Comalt, Glucósidos de Esteviol Procedentes de Estevia), Antioxidante (Extracto rico en Tocoferoles). Puede contener trazas de leche, huevo, cacahuetes y sulfitos.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Protein Granola Chocolate & Hazelnuts contains 410 calories per 100g. It provides 21g of protein, 14g of fat, and 63g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Protein Granola Chocolate & Hazelnuts Palm Oil Free?
Yes, Protein Granola Chocolate & Hazelnuts contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Protein Granola Chocolate & Hazelnuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Copos de AVENA Integral (31%), Espesante (Polidextrosa), Pepitas de Chocolate Negro (14%) (Edulcorante (Maltitol), Pasta de Cacao, Manteca de Cacao, C...
What are the nutritional facts of Protein Granola Chocolate & Hazelnuts?
Protein Granola Chocolate & Hazelnuts contains 410 calories per 100g, with 21g of protein, 63g of carbohydrates, and 14g of fat.
How much sugar is in Protein Granola Chocolate & Hazelnuts?
Protein Granola Chocolate & Hazelnuts lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Protein Granola Chocolate & Hazelnuts contain palm oil?
No palm oil is listed. Protein Granola Chocolate & Hazelnuts names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.