Protein Granola Chocolate & Hazelnuts
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (63g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Copos de AVENA Integral (31%), Espesante (Polidextrosa), Pepitas de Chocolate Negro (14%) (Edulcorante (Maltitol), Pasta de Cacao, Manteca de Cacao, Cacao Magro en Polvo, Emulgente (Lecitinas), Extracto de Vainilla), Crujientes de Proteína de Soja (Aislado de Proteína de SOJA, Almidón, Sal), Aceite de Colza, Salvado de AVENA, Aislado de Proteína de SOJA, Trozos de AVELLANA Tostada (4%), Aromas, Edulcorantes (Comalt, Glucósidos de Esteviol Procedentes de Estevia), Antioxidante (Extracto rico en Tocoferoles). Puede contener trazas de leche, huevo, cacahuetes y sulfitos.
Detailed Analysis: Why is Protein Granola Chocolate & Hazelnuts Not keto?
Our analysis indicates that Protein Granola Chocolate & Hazelnuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (63g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (63g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Copos de AVENA Integral (31%), Espesante (Polidextrosa), Pepitas de Chocolate Negro (14%) (Edulcorante (Maltitol), Pasta de Cacao, Manteca de Cacao, Cacao Magro en Polvo, Emulgente (Lecitinas), Extracto de Vainilla), Crujientes de Proteína de Soja (Aislado de Proteína de SOJA, Almidón, Sal), Aceite de Colza, Salvado de AVENA, Aislado de Proteína de SOJA, Trozos de AVELLANA Tostada (4%), Aromas, Edulcorantes (Comalt, Glucósidos de Esteviol Procedentes de Estevia), Antioxidante (Extracto rico en Tocoferoles). Puede contener trazas de leche, huevo, cacahuetes y sulfitos.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Protein Granola Chocolate & Hazelnuts contains 410 calories per 100g, with 21g of protein, 14g of fat, and 63g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Protein Granola Chocolate & Hazelnuts Keto?
No, Protein Granola Chocolate & Hazelnuts is generally not Keto because it contains Too high carbs (63g/100g).
Does Protein Granola Chocolate & Hazelnuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Copos de AVENA Integral (31%), Espesante (Polidextrosa), Pepitas de Chocolate Negro (14%) (Edulcorante (Maltitol), Pasta de Cacao, Manteca de Cacao, C...
What are the nutritional facts of Protein Granola Chocolate & Hazelnuts?
Protein Granola Chocolate & Hazelnuts contains 410 calories per 100g, with 21g of protein, 63g of carbohydrates, and 14g of fat.
Can I eat Protein Granola Chocolate & Hazelnuts on a Keto diet?
No, Protein Granola Chocolate & Hazelnuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.