Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
_Avena_ sin gluten 65%, proteína de _soja_ en polvo 11%, semillas de chía 10%, azúcar de coco, cacao en polvo 2%, chocolate con cacao (pasta de cacao, azúcar de caña sin refinar, manteca de cacao). Alérgenos: Puede contener granos de sésamo, mostaza y frutos de cáscara. Cacao: 72% mínimo.
Detailed analysis: PROTEIN OVERNIGHT OATS and the palm oil-free diet
Based on our analysis of the ingredients list, PROTEIN OVERNIGHT OATS appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: _Avena_ sin gluten 65%, proteína de _soja_ en polvo 11%, semillas de chía 10%, azúcar de coco, cacao en polvo 2%, chocolate con cacao (pasta de cacao, azúcar de caña sin refinar, manteca de cacao). Alérgenos: Puede contener granos de sésamo, mostaza y frutos de cáscara. Cacao: 72% mínimo.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
PROTEIN OVERNIGHT OATS contains 390 calories per 100g. It provides 23g of protein, 9.8g of fat, and 49g of carbohydrates (including 9.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is PROTEIN OVERNIGHT OATS Palm Oil Free?
Yes, PROTEIN OVERNIGHT OATS contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does PROTEIN OVERNIGHT OATS contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Avena_ sin gluten 65%, proteína de _soja_ en polvo 11%, semillas de chía 10%, azúcar de coco, cacao en polvo 2%, chocolate con cacao (pasta de cacao,...
What are the nutritional facts of PROTEIN OVERNIGHT OATS?
PROTEIN OVERNIGHT OATS contains 390 calories per 100g, with 23g of protein, 49g of carbohydrates, and 9.8g of fat.
How much sugar is in PROTEIN OVERNIGHT OATS?
PROTEIN OVERNIGHT OATS lists 9.7 g of sugar per 100 g.
Is PROTEIN OVERNIGHT OATS ultra-processed?
By the NOVA classification in its label data, PROTEIN OVERNIGHT OATS is in group 3 (processed foods), not in the ultra-processed group.
Does PROTEIN OVERNIGHT OATS contain palm oil?
No palm oil is listed. PROTEIN OVERNIGHT OATS names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.