Pumpkin Spice Muffin Bars

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Target diet: Palm Oil Free

Pumpkin Spice Muffin Bars · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

ENRICHED BLEACHED FLOURBLEACHED WHEAT FLOURNIACINREDUCED IRONTHIAMINE MONONITRATERIBOFLAVINFOLIC ACIDVANILLA FLAVORED FILLING

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
1160 kcal
Fat
55 g
Carbohydrates
159 g
Sugars
76 g
high
Protein
7 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VANILLA FLAVORED FILLING (SUGAR, SOYBEAN OIL, NONFAT DRY MILK, WHEY POWDER, CORN STARCH, SOY LECITHIN [EMULSIFIER], TITANIUM DIOXIDE [COLOR

Detailed analysis: Pumpkin Spice Muffin Bars and the palm oil-free diet

Based on our analysis of the ingredients list, Pumpkin Spice Muffin Bars appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VANILLA FLAVORED FILLING (SUGAR, SOYBEAN OIL, NONFAT DRY MILK, WHEY POWDER, CORN STARCH, SOY LECITHIN [EMULSIFIER], TITANIUM DIOXIDE [COLOR. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Pumpkin Spice Muffin Bars contains 1160 calories per 100g. It provides 7g of protein, 55g of fat, and 159g of carbohydrates (including 76g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Pumpkin Spice Muffin Bars Palm Oil Free?

Yes, Pumpkin Spice Muffin Bars contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Pumpkin Spice Muffin Bars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VANILLA FLAVORED FILLING (SUGAR, S...

What are the nutritional facts of Pumpkin Spice Muffin Bars?

Pumpkin Spice Muffin Bars contains 1160 calories per 100g, with 7g of protein, 159g of carbohydrates, and 55g of fat.

How much sugar is in Pumpkin Spice Muffin Bars?

Pumpkin Spice Muffin Bars lists 76 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Pumpkin Spice Muffin Bars contain palm oil?

No palm oil is listed. Pumpkin Spice Muffin Bars names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.