Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
62% Oat Flakes, Sugar, 13% Raisins (Raisins, Sunflower Oil), Rapeseed Oil, 3% Flaked Almonds, Glucose Syrup, Honey, Chopped Almonds, Sunflower Seeds, Natural Flavouring.
Detailed analysis: Raisin & Almond Granola and the palm oil-free diet
Based on our analysis of the ingredients list, Raisin & Almond Granola appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 62% Oat Flakes, Sugar, 13% Raisins (Raisins, Sunflower Oil), Rapeseed Oil, 3% Flaked Almonds, Glucose Syrup, Honey, Chopped Almonds, Sunflower Seeds, Natural Flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Raisin & Almond Granola contains 424 calories per 100g. It provides 10g of protein, 14g of fat, and 63g of carbohydrates (including 19g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Raisin & Almond Granola Palm Oil Free?
Yes, Raisin & Almond Granola contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Raisin & Almond Granola contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 62% Oat Flakes, Sugar, 13% Raisins (Raisins, Sunflower Oil), Rapeseed Oil, 3% Flaked Almonds, Glucose Syrup, Honey, Chopped Almonds, Sunflower Seeds, ...
What are the nutritional facts of Raisin & Almond Granola?
Raisin & Almond Granola contains 424 calories per 100g, with 10g of protein, 63g of carbohydrates, and 14g of fat.
How much sugar is in Raisin & Almond Granola?
Raisin & Almond Granola lists 19 g of sugar per 100 g.
Does Raisin & Almond Granola contain palm oil?
No palm oil is listed. Raisin & Almond Granola names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.