Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wholegrain oats, Raisins, Sunflower oil, Apple juice concentrate, Raspberry juice concentrate
Detailed analysis: Rasberry and Apple Oaty Bars and the palm oil-free diet
Based on our analysis of the ingredients list, Rasberry and Apple Oaty Bars appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain oats, Raisins, Sunflower oil, Apple juice concentrate, Raspberry juice concentrate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Rasberry and Apple Oaty Bars contains 407 calories per 100g. It provides 8g of protein, 15g of fat, and 57g of carbohydrates (including 26g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Rasberry and Apple Oaty Bars Palm Oil Free?
Yes, Rasberry and Apple Oaty Bars contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Rasberry and Apple Oaty Bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain oats, Raisins, Sunflower oil, Apple juice concentrate, Raspberry juice concentrate
What are the nutritional facts of Rasberry and Apple Oaty Bars?
Rasberry and Apple Oaty Bars contains 407 calories per 100g, with 8g of protein, 57g of carbohydrates, and 15g of fat.
How much sugar is in Rasberry and Apple Oaty Bars?
Rasberry and Apple Oaty Bars lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Rasberry and Apple Oaty Bars contain palm oil?
No palm oil is listed. Rasberry and Apple Oaty Bars names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.