Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Protein Blend (Whey Protein Concentrate (from milk), Soy Protein Isolate (Lecithin (322 from Soyl, Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt)), No Added Sugar Milk Chocolate (24%) (Sweetener (Maltitol), Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (322-Soy, 476), Natural Flavour), Humectants (Glycerol, Maltitol), Soluble Corn Fibre, Cocoa Powder (3%), Maize Starch, Emulsifier 322 (Soy), Butter (Milk), Citrus Fibre, Natural Flavours. Milk Chocolate contains 30% cocoa solids minimum and 18% milk solids minimum.
Detailed analysis: RASPBERRY TRUFFLE FLAVOURED HIGH PROTEIN BAR and the palm oil-free diet
Based on our analysis of the ingredients list, RASPBERRY TRUFFLE FLAVOURED HIGH PROTEIN BAR appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Protein Blend (Whey Protein Concentrate (from milk), Soy Protein Isolate (Lecithin (322 from Soyl, Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt)), No Added Sugar Milk Chocolate (24%) (Sweetener (Maltitol), Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (322-Soy, 476), Natural Flavour), Humectants (Glycerol, Maltitol), Soluble Corn Fibre, Cocoa Powder (3%), Maize Starch, Emulsifier 322 (Soy), Butter (Milk), Citrus Fibre, Natural Flavours. Milk Chocolate contains 30% cocoa solids minimum and 18% milk solids minimum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
RASPBERRY TRUFFLE FLAVOURED HIGH PROTEIN BAR contains 370 calories per 100g. It provides 28g of protein, 13g of fat, and 9g of carbohydrates (including 5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is RASPBERRY TRUFFLE FLAVOURED HIGH PROTEIN BAR Palm Oil Free?
Yes, RASPBERRY TRUFFLE FLAVOURED HIGH PROTEIN BAR contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does RASPBERRY TRUFFLE FLAVOURED HIGH PROTEIN BAR contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein Blend (Whey Protein Concentrate (from milk), Soy Protein Isolate (Lecithin (322 from Soyl, Soy Protein Nuggets (Isolated Soy Protein, Tapioca ...
What are the nutritional facts of RASPBERRY TRUFFLE FLAVOURED HIGH PROTEIN BAR?
RASPBERRY TRUFFLE FLAVOURED HIGH PROTEIN BAR contains 370 calories per 100g, with 28g of protein, 9g of carbohydrates, and 13g of fat.
How much sugar is in RASPBERRY TRUFFLE FLAVOURED HIGH PROTEIN BAR?
RASPBERRY TRUFFLE FLAVOURED HIGH PROTEIN BAR lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does RASPBERRY TRUFFLE FLAVOURED HIGH PROTEIN BAR contain palm oil?
No palm oil is listed. RASPBERRY TRUFFLE FLAVOURED HIGH PROTEIN BAR names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.