No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness.
Detailed analysis: why is Rice Krispies Treats Original not palm oil-free?
Our analysis indicates that Rice Krispies Treats Original is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rice Krispies Treats Original contains 409 calories per 100g, with 4.6g of protein, 9.1g of fat, and 77.3g of carbohydrates (36.4g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rice Krispies Treats Original Palm Oil Free?
No, Rice Krispies Treats Original contains palm oil: the ingredients list names palm oil.
Does Rice Krispies Treats Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn ...
What are the nutritional facts of Rice Krispies Treats Original?
Rice Krispies Treats Original contains 409 calories per 100g, with 4.6g of protein, 77.3g of carbohydrates, and 9.1g of fat.
How much sugar is in Rice Krispies Treats Original?
Rice Krispies Treats Original lists 36.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Rice Krispies Treats Original ultra-processed?
By the NOVA classification in its label data, Rice Krispies Treats Original is in group 4, ultra-processed foods.
Does Rice Krispies Treats Original contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Rice Krispies Treats Original. If you avoid palm oil, look for an alternative whose label names its fats.