Rich dark chocolate with blueberry and popped quinoa
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cocoa mass*, 12% blueberries* (75% blueberries*, sugar*, sunflower oil*), sugar*, cocoa butter*, 4% quinoa* (rice*, 30% quinoa*, sugar*).
Detailed analysis: Rich dark chocolate with blueberry and popped quinoa and the palm oil-free diet
Based on our analysis of the ingredients list, Rich dark chocolate with blueberry and popped quinoa appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cocoa mass*, 12% blueberries* (75% blueberries*, sugar*, sunflower oil*), sugar*, cocoa butter*, 4% quinoa* (rice*, 30% quinoa*, sugar*).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Rich dark chocolate with blueberry and popped quinoa contains 566.7 calories per 100g. It provides 6.7g of protein, 43.3g of fat, and 46.7g of carbohydrates (including 20g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Rich dark chocolate with blueberry and popped quinoa Palm Oil Free?
Yes, Rich dark chocolate with blueberry and popped quinoa contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Rich dark chocolate with blueberry and popped quinoa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass*, 12% blueberries* (75% blueberries*, sugar*, sunflower oil*), sugar*, cocoa butter*, 4% quinoa* (rice*, 30% quinoa*, sugar*).
What are the nutritional facts of Rich dark chocolate with blueberry and popped quinoa?
Rich dark chocolate with blueberry and popped quinoa contains 566.7 calories per 100g, with 6.7g of protein, 46.7g of carbohydrates, and 43.3g of fat.
How much sugar is in Rich dark chocolate with blueberry and popped quinoa?
Rich dark chocolate with blueberry and popped quinoa lists 20 g of sugar per 100 g.
Is Rich dark chocolate with blueberry and popped quinoa ultra-processed?
By the NOVA classification in its label data, Rich dark chocolate with blueberry and popped quinoa is in group 3 (processed foods), not in the ultra-processed group.
Does Rich dark chocolate with blueberry and popped quinoa contain palm oil?
No palm oil is listed. Rich dark chocolate with blueberry and popped quinoa names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.