Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Relleno 53%: requesón 35% (suero de leche, leche, sal), espinacas 20%, fibras vegetales (maíz y patata), aceite de girasol, pan rallado (harina de trigo blando, agua, sal, levadura), suero de leche en polvo, queso mascarpone, almidones, copos de patata, ajo, nuez moscada, aromas naturales (contienen leche, trigo), sal. Pasta 47%: harina de trigo blando, huevos 30%, sémola de trigo duro.
Detailed analysis: Ricotta y Espinacas De la Huerta and the palm oil-free diet
Based on our analysis of the ingredients list, Ricotta y Espinacas De la Huerta appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Relleno 53%: requesón 35% (suero de leche, leche, sal), espinacas 20%, fibras vegetales (maíz y patata), aceite de girasol, pan rallado (harina de trigo blando, agua, sal, levadura), suero de leche en polvo, queso mascarpone, almidones, copos de patata, ajo, nuez moscada, aromas naturales (contienen leche, trigo), sal. Pasta 47%: harina de trigo blando, huevos 30%, sémola de trigo duro.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ricotta y Espinacas De la Huerta contains 257 calories per 100g. It provides 9g of protein, 7.8g of fat, and 35g of carbohydrates (including 5.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ricotta y Espinacas De la Huerta Palm Oil Free?
Yes, Ricotta y Espinacas De la Huerta contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Ricotta y Espinacas De la Huerta contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Relleno 53%: requesón 35% (suero de leche, leche, sal), espinacas 20%, fibras vegetales (maíz y patata), aceite de girasol, pan rallado (harina de tri...
What are the nutritional facts of Ricotta y Espinacas De la Huerta?
Ricotta y Espinacas De la Huerta contains 257 calories per 100g, with 9g of protein, 35g of carbohydrates, and 7.8g of fat.
How much sugar is in Ricotta y Espinacas De la Huerta?
Ricotta y Espinacas De la Huerta lists 5.6 g of sugar per 100 g.
Is Ricotta y Espinacas De la Huerta ultra-processed?
By the NOVA classification in its label data, Ricotta y Espinacas De la Huerta is in group 4, ultra-processed foods.
Does Ricotta y Espinacas De la Huerta contain palm oil?
No palm oil is listed. Ricotta y Espinacas De la Huerta names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.