Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (roasted peanuts, hydrogenated vegetable oil {rapeseed and/or cottonseed and/or soybean oils}, salt, peanut oil), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, dextrose, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, malted barley flour. milk.
Detailed analysis: ritz- bits peanut butter and the palm oil-free diet
Based on our analysis of the ingredients list, ritz- bits peanut butter appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (roasted peanuts, hydrogenated vegetable oil {rapeseed and/or cottonseed and/or soybean oils}, salt, peanut oil), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, dextrose, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, malted barley flour. milk.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
ritz- bits peanut butter contains 500 calories per 100g. It provides 10g of protein, 27g of fat, and 60g of carbohydrates (including 13g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is ritz- bits peanut butter Palm Oil Free?
Yes, ritz- bits peanut butter contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does ritz- bits peanut butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (...
What are the nutritional facts of ritz- bits peanut butter?
ritz- bits peanut butter contains 500 calories per 100g, with 10g of protein, 60g of carbohydrates, and 27g of fat.
How much sugar is in ritz- bits peanut butter?
ritz- bits peanut butter lists 13 g of sugar per 100 g.
Does ritz- bits peanut butter contain palm oil?
No palm oil is listed. ritz- bits peanut butter names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.