No, skip it.
palmolein.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palmolein
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Makhana (75%), Sriracha Seasoning (12%) (Salt, Sugar, Chilli Powder, Milk Powder, Beet Root Powder, Citric Acid, Yeast Extract, Lemon Juice Powder, Garlic Powder, Onion Powder, Tamarind Powder, Cheese Powder), Edible Vegetable Oil (Palmolein Oil).
Detailed analysis: why is Roasted Makhana Sriracha Spice not palm oil-free?
Our analysis indicates that Roasted Makhana Sriracha Spice is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palmolein
The full list of ingredients we analyzed is: Makhana (75%), Sriracha Seasoning (12%) (Salt, Sugar, Chilli Powder, Milk Powder, Beet Root Powder, Citric Acid, Yeast Extract, Lemon Juice Powder, Garlic Powder, Onion Powder, Tamarind Powder, Cheese Powder), Edible Vegetable Oil (Palmolein Oil).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Roasted Makhana Sriracha Spice contains 430 calories per 100g, with 9g of protein, 10g of fat, and 76g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Roasted Makhana Sriracha Spice Palm Oil Free?
No, Roasted Makhana Sriracha Spice contains palm oil: the ingredients list names palmolein.
Does Roasted Makhana Sriracha Spice contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Makhana (75%), Sriracha Seasoning (12%) (Salt, Sugar, Chilli Powder, Milk Powder, Beet Root Powder, Citric Acid, Yeast Extract, Lemon Juice Powder, Ga...
What are the nutritional facts of Roasted Makhana Sriracha Spice?
Roasted Makhana Sriracha Spice contains 430 calories per 100g, with 9g of protein, 76g of carbohydrates, and 10g of fat.
How much sugar is in Roasted Makhana Sriracha Spice?
Roasted Makhana Sriracha Spice lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Roasted Makhana Sriracha Spice contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Roasted Makhana Sriracha Spice. If you avoid palm oil, look for an alternative whose label names its fats.