Roasted Makhana Sriracha Spice

Roasted Makhana Sriracha Spice

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (76g/100g)

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Nutrition Facts (per 100g)

Calories
430
kcal
Protein
9g
Carbs
76g
Fat
10g

Ingredients (Original Text):

Makhana (75%), Sriracha Seasoning (12%) (Salt, Sugar, Chilli Powder, Milk Powder, Beet Root Powder, Citric Acid, Yeast Extract, Lemon Juice Powder, Garlic Powder, Onion Powder, Tamarind Powder, Cheese Powder), Edible Vegetable Oil (Palmolein Oil).

Detailed Analysis: Why is Roasted Makhana Sriracha Spice Not keto?

Our analysis indicates that Roasted Makhana Sriracha Spice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (76g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Makhana (75%), Sriracha Seasoning (12%) (Salt, Sugar, Chilli Powder, Milk Powder, Beet Root Powder, Citric Acid, Yeast Extract, Lemon Juice Powder, Garlic Powder, Onion Powder, Tamarind Powder, Cheese Powder), Edible Vegetable Oil (Palmolein Oil).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Roasted Makhana Sriracha Spice contains 430 calories per 100g, with 9g of protein, 10g of fat, and 76g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Roasted Makhana Sriracha Spice Keto?

No, Roasted Makhana Sriracha Spice is generally not Keto because it contains sugar, Too high carbs (76g/100g).

Does Roasted Makhana Sriracha Spice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Makhana (75%), Sriracha Seasoning (12%) (Salt, Sugar, Chilli Powder, Milk Powder, Beet Root Powder, Citric Acid, Yeast Extract, Lemon Juice Powder, Ga...

What are the nutritional facts of Roasted Makhana Sriracha Spice?

Roasted Makhana Sriracha Spice contains 430 calories per 100g, with 9g of protein, 76g of carbohydrates, and 10g of fat.

Can I eat Roasted Makhana Sriracha Spice on a Keto diet?

No, Roasted Makhana Sriracha Spice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.