Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
roasted almonds (32%), rice syrup, chocolate (cocoa mass, coconut sugar, cocoa butter, sunflower lecithin) (22%), coconut flour, cocoa butter
Detailed analysis: Roobar Almonds Chocolate Covered and the palm oil-free diet
Based on our analysis of the ingredients list, Roobar Almonds Chocolate Covered appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: roasted almonds (32%), rice syrup, chocolate (cocoa mass, coconut sugar, cocoa butter, sunflower lecithin) (22%), coconut flour, cocoa butter. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Roobar Almonds Chocolate Covered contains 472 calories per 100g. It provides 8g of protein, 31g of fat, and 37g of carbohydrates (including 22g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Roobar Almonds Chocolate Covered Palm Oil Free?
Yes, Roobar Almonds Chocolate Covered contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Roobar Almonds Chocolate Covered contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: roasted almonds (32%), rice syrup, chocolate (cocoa mass, coconut sugar, cocoa butter, sunflower lecithin) (22%), coconut flour, cocoa butter
What are the nutritional facts of Roobar Almonds Chocolate Covered?
Roobar Almonds Chocolate Covered contains 472 calories per 100g, with 8g of protein, 37g of carbohydrates, and 31g of fat.
How much sugar is in Roobar Almonds Chocolate Covered?
Roobar Almonds Chocolate Covered lists 22 g of sugar per 100 g.
Does Roobar Almonds Chocolate Covered contain palm oil?
No palm oil is listed. Roobar Almonds Chocolate Covered names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.