Rye Boule

Marketside · all Marketside products checked

Target diet: Palm Oil Free

Rye Boule · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

WaterEnriched FlourWheat FlourMalted Barley FlourNiacinReduced IronThiamine MononitrateRiboflavin

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
211 kcal
Fat
1 g
Carbohydrates
44 g
Sugars
2 g
low
Protein
7 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Rye Flour, Contains Less Than 2% Of Caraway Seeds, Dough Conditioners (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (Malted Barley, Wheat Flour, Dextrose), Preservatives (Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Vital Wheat Gluten, Yeast.

Detailed analysis: Rye Boule and the palm oil-free diet

Based on our analysis of the ingredients list, Rye Boule appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Rye Flour, Contains Less Than 2% Of Caraway Seeds, Dough Conditioners (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (Malted Barley, Wheat Flour, Dextrose), Preservatives (Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Vital Wheat Gluten, Yeast.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Rye Boule contains 211 calories per 100g. It provides 7g of protein, 1g of fat, and 44g of carbohydrates (including 2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Rye Boule Palm Oil Free?

Yes, Rye Boule contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Rye Boule contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Rye Flo...

What are the nutritional facts of Rye Boule?

Rye Boule contains 211 calories per 100g, with 7g of protein, 44g of carbohydrates, and 1g of fat.

How much sugar is in Rye Boule?

Rye Boule lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Rye Boule contain palm oil?

No palm oil is listed. Rye Boule names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.