No, skip it.
wheat, and 7 more.
- wheat
- barley
- rye
- malt
- wheat flour
- rye flour
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Rye Flour, Contains Less Than 2% Of Caraway Seeds, Dough Conditioners (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (Malted Barley, Wheat Flour, Dextrose), Preservatives (Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Vital Wheat Gluten, Yeast.
Detailed analysis: why is Rye Boule not gluten free?
Our analysis indicates that Rye Boule is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- rye
- malt
- wheat flour
- rye flour
- wheat starch
- Gluten (allergen data)
The full list of ingredients we analyzed is: Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Rye Flour, Contains Less Than 2% Of Caraway Seeds, Dough Conditioners (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (Malted Barley, Wheat Flour, Dextrose), Preservatives (Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Vital Wheat Gluten, Yeast.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Rye Boule contains 211 calories per 100g, with 7g of protein, 1g of fat, and 44g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Rye Boule Gluten Free?
No, Rye Boule is generally not Gluten Free because it contains wheat, barley, rye and others.
Does Rye Boule contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Rye Flour, Rye Flo...
What are the nutritional facts of Rye Boule?
Rye Boule contains 211 calories per 100g, with 7g of protein, 44g of carbohydrates, and 1g of fat.
How much sugar is in Rye Boule?
Rye Boule lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Rye Boule on a Gluten Free diet?
No, Rye Boule is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.