Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
water, 10,4% edam (milk, salt, lactic ferments, rennet, dyes: carotenoids, annatto, preservative: sodium nitrate), rapeseed oil, modified starches (tapioca, corn), double tomato concentrate, red peppers, onion, 1,7% jalapeño pepper, milk proteins, 1,2% green peppers, salt, coconut oil, sugar, emulsifier: polyphosphates, natural flavors (milk), spices, stabilizers: xanthan gum, guar gum, spice extract , paprika extract,
Detailed analysis: Salsa Dip Spicy Cheese and the palm oil-free diet
Based on our analysis of the ingredients list, Salsa Dip Spicy Cheese appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: water, 10,4% edam (milk, salt, lactic ferments, rennet, dyes: carotenoids, annatto, preservative: sodium nitrate), rapeseed oil, modified starches (tapioca, corn), double tomato concentrate, red peppers, onion, 1,7% jalapeño pepper, milk proteins, 1,2% green peppers, salt, coconut oil, sugar, emulsifier: polyphosphates, natural flavors (milk), spices, stabilizers: xanthan gum, guar gum, spice extract , paprika extract,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salsa Dip Spicy Cheese contains 133 calories per 100g. It provides 4g of protein, 10g of fat, and 7g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salsa Dip Spicy Cheese Palm Oil Free?
Yes, Salsa Dip Spicy Cheese contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Salsa Dip Spicy Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, 10,4% edam (milk, salt, lactic ferments, rennet, dyes: carotenoids, annatto, preservative: sodium nitrate), rapeseed oil, modified starches (ta...
What are the nutritional facts of Salsa Dip Spicy Cheese?
Salsa Dip Spicy Cheese contains 133 calories per 100g, with 4g of protein, 7g of carbohydrates, and 10g of fat.
How much sugar is in Salsa Dip Spicy Cheese?
Salsa Dip Spicy Cheese lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Salsa Dip Spicy Cheese contain palm oil?
No palm oil is listed. Salsa Dip Spicy Cheese names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.