Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), maltodextrin (made from corn), natural flavors, salt, malic acid, vinegar
Detailed analysis: Salt & Vinegar Flavored and the palm oil-free diet
Based on our analysis of the ingredients list, Salt & Vinegar Flavored appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), maltodextrin (made from corn), natural flavors, salt, malic acid, vinegar. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salt & Vinegar Flavored contains 571 calories per 100g. It provides 7.1g of protein, 28.6g of fat, and 53.6g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salt & Vinegar Flavored Palm Oil Free?
Yes, Salt & Vinegar Flavored contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Salt & Vinegar Flavored contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), maltodextrin (made from corn), natural flavors, salt, malic acid, vinegar
What are the nutritional facts of Salt & Vinegar Flavored?
Salt & Vinegar Flavored contains 571 calories per 100g, with 7.1g of protein, 53.6g of carbohydrates, and 28.6g of fat.
How much sugar is in Salt & Vinegar Flavored?
Salt & Vinegar Flavored lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Salt & Vinegar Flavored ultra-processed?
By the NOVA classification in its label data, Salt & Vinegar Flavored is in group 4, ultra-processed foods.
Does Salt & Vinegar Flavored contain palm oil?
No palm oil is listed. Salt & Vinegar Flavored names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.