Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Zucker, Mandeln gemahlen (25%), Kakaomasse, Wasser, Kakaobutter, Glukosesirup, Meersalz (0,5%), Kondensmagermilch (0,2%), Emulgator: Lecithine (Soja); Feuchthaltemittel: Invertase. Kann Haselnüsse, Walnüsse, Pistazien, Weizen, Gerste und Ei enthalten.
Detailed analysis: Salted caramel and the palm oil-free diet
Based on our analysis of the ingredients list, Salted caramel appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Zucker, Mandeln gemahlen (25%), Kakaomasse, Wasser, Kakaobutter, Glukosesirup, Meersalz (0,5%), Kondensmagermilch (0,2%), Emulgator: Lecithine (Soja); Feuchthaltemittel: Invertase. Kann Haselnüsse, Walnüsse, Pistazien, Weizen, Gerste und Ei enthalten.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salted caramel contains 491 calories per 100g. It provides 8.1g of protein, 29g of fat, and 46g of carbohydrates (including 44g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salted caramel Palm Oil Free?
Yes, Salted caramel contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Salted caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucker, Mandeln gemahlen (25%), Kakaomasse, Wasser, Kakaobutter, Glukosesirup, Meersalz (0,5%), Kondensmagermilch (0,2%), Emulgator: Lecithine (Soja);...
What are the nutritional facts of Salted caramel?
Salted caramel contains 491 calories per 100g, with 8.1g of protein, 46g of carbohydrates, and 29g of fat.
How much sugar is in Salted caramel?
Salted caramel lists 44 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Salted caramel contain palm oil?
No palm oil is listed. Salted caramel names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.