Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 23% Salted Butter (Butter (Milk), Salt), Sugar, 9% Salted Caramel Pieces (Sugar, Glucose Syrup, Salted Butter [Butter (Milk), Salt], Coconut Oil, Salt, Natural Flavouring, Colour: Plain Caramel), Partially Inverted Refiners Syrup, Natural Flavouring, Raising Agent: Ammonium Carbonates.
Detailed analysis: Salted Caramel All Butter Cookies and the palm oil-free diet
Based on our analysis of the ingredients list, Salted Caramel All Butter Cookies appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 23% Salted Butter (Butter (Milk), Salt), Sugar, 9% Salted Caramel Pieces (Sugar, Glucose Syrup, Salted Butter [Butter (Milk), Salt], Coconut Oil, Salt, Natural Flavouring, Colour: Plain Caramel), Partially Inverted Refiners Syrup, Natural Flavouring, Raising Agent: Ammonium Carbonates.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Salted Caramel All Butter Cookies contains 480 calories per 100g. It provides 5.5g of protein, 21.3g of fat, and 65.5g of carbohydrates (including 22.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Salted Caramel All Butter Cookies Palm Oil Free?
Yes, Salted Caramel All Butter Cookies contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Salted Caramel All Butter Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 23% Salted Butter (Butter (Milk), Salt), Sugar, 9% Salted Caramel Pieces (Sugar, ...
What are the nutritional facts of Salted Caramel All Butter Cookies?
Salted Caramel All Butter Cookies contains 480 calories per 100g, with 5.5g of protein, 65.5g of carbohydrates, and 21.3g of fat.
How much sugar is in Salted Caramel All Butter Cookies?
Salted Caramel All Butter Cookies lists 22.2 g of sugar per 100 g.
Is Salted Caramel All Butter Cookies ultra-processed?
By the NOVA classification in its label data, Salted Caramel All Butter Cookies is in group 4, ultra-processed foods.
Does Salted Caramel All Butter Cookies contain palm oil?
No palm oil is listed. Salted Caramel All Butter Cookies names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.