No, skip it.
Too high in carbs (65.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 23% Salted Butter (Butter (Milk), Salt), Sugar, 9% Salted Caramel Pieces (Sugar, Glucose Syrup, Salted Butter [Butter (Milk), Salt], Coconut Oil, Salt, Natural Flavouring, Colour: Plain Caramel), Partially Inverted Refiners Syrup, Natural Flavouring, Raising Agent: Ammonium Carbonates.
Detailed analysis: why is Salted Caramel All Butter Cookies not keto?
Our analysis indicates that Salted Caramel All Butter Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (65.5g/100g)
The full list of ingredients we analyzed is: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 23% Salted Butter (Butter (Milk), Salt), Sugar, 9% Salted Caramel Pieces (Sugar, Glucose Syrup, Salted Butter [Butter (Milk), Salt], Coconut Oil, Salt, Natural Flavouring, Colour: Plain Caramel), Partially Inverted Refiners Syrup, Natural Flavouring, Raising Agent: Ammonium Carbonates.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Salted Caramel All Butter Cookies contains 480 calories per 100g, with 5.5g of protein, 21.3g of fat, and 65.5g of carbohydrates (22.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Salted Caramel All Butter Cookies Keto?
No, Salted Caramel All Butter Cookies is generally not Keto because it contains Too high in carbs (65.5g/100g).
Does Salted Caramel All Butter Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 23% Salted Butter (Butter (Milk), Salt), Sugar, 9% Salted Caramel Pieces (Sugar, ...
What are the nutritional facts of Salted Caramel All Butter Cookies?
Salted Caramel All Butter Cookies contains 480 calories per 100g, with 5.5g of protein, 65.5g of carbohydrates, and 21.3g of fat.
Can I eat Salted Caramel All Butter Cookies on a Keto diet?
No, Salted Caramel All Butter Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.