No, skip it.
palm fruit oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fruit oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholegrain Oats (65%), Sustainable Palm Fruit Oil, Sugar, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Salted Butter Caramel Pieces (3%) (Sugar, Glucose Syrup, Sweetened Condensed Milk, Salted Butter (Milk), Water), Tapioca Starch, Raising Agent: Sodium Carbonates, Sea Salt, Natural Flavouring. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Our factory is nut free and our recipe is wheat and nut free. We cannot guarantee that our ingredients are wheat and nut free.
Detailed analysis: why is Salted caramel oat biscuits not palm oil-free?
Our analysis indicates that Salted caramel oat biscuits is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fruit oil
The full list of ingredients we analyzed is: Wholegrain Oats (65%), Sustainable Palm Fruit Oil, Sugar, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Salted Butter Caramel Pieces (3%) (Sugar, Glucose Syrup, Sweetened Condensed Milk, Salted Butter (Milk), Water), Tapioca Starch, Raising Agent: Sodium Carbonates, Sea Salt, Natural Flavouring. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Our factory is nut free and our recipe is wheat and nut free. We cannot guarantee that our ingredients are wheat and nut free.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Salted caramel oat biscuits contains 475 calories per 100g, with 8.1g of protein, 21.4g of fat, and 58.9g of carbohydrates (16.5g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Salted caramel oat biscuits Palm Oil Free?
No, Salted caramel oat biscuits contains palm oil: the ingredients list names palm fruit oil.
Does Salted caramel oat biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oats (65%), Sustainable Palm Fruit Oil, Sugar, Partially Inverted Refiners Syrup; Lyles Golden Syrup, Salted Butter Caramel Pieces (3%) (Su...
What are the nutritional facts of Salted caramel oat biscuits?
Salted caramel oat biscuits contains 475 calories per 100g, with 8.1g of protein, 58.9g of carbohydrates, and 21.4g of fat.
How much sugar is in Salted caramel oat biscuits?
Salted caramel oat biscuits lists 16.5 g of sugar per 100 g.
Is Salted caramel oat biscuits ultra-processed?
By the NOVA classification in its label data, Salted caramel oat biscuits is in group 4, ultra-processed foods.
Does Salted caramel oat biscuits contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Salted caramel oat biscuits. If you avoid palm oil, look for an alternative whose label names its fats.