Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Agua, jarabe de glucosa y fructosa, azúcar, zumo de limón a partir de concentrado 2,4%, extractos de limón 0,5%, anhídrido carbónico, acidulante (ácido cítrico), aroma natural de limón con otros aromas naturales, estabilizadores (almidón modificado, ésteres glicéridos de colofonia de madera, acetato isobutirato de sacarosa), conservador (sorbato potásico), edulcorante (sucralosa).
Detailed analysis: Schweppes Limón 33cl and the palm oil-free diet
Based on our analysis of the ingredients list, Schweppes Limón 33cl appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Agua, jarabe de glucosa y fructosa, azúcar, zumo de limón a partir de concentrado 2,4%, extractos de limón 0,5%, anhídrido carbónico, acidulante (ácido cítrico), aroma natural de limón con otros aromas naturales, estabilizadores (almidón modificado, ésteres glicéridos de colofonia de madera, acetato isobutirato de sacarosa), conservador (sorbato potásico), edulcorante (sucralosa).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Schweppes Limón 33cl contains 19 calories per 100g.and 4.4g of carbohydrates (including 4.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Schweppes Limón 33cl Palm Oil Free?
Yes, Schweppes Limón 33cl contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Schweppes Limón 33cl contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Agua, jarabe de glucosa y fructosa, azúcar, zumo de limón a partir de concentrado 2,4%, extractos de limón 0,5%, anhídrido carbónico, acidulante (ácid...
What are the nutritional facts of Schweppes Limón 33cl?
Schweppes Limón 33cl contains 19 calories per 100g, with 0g of protein, 4.4g of carbohydrates, and 0g of fat.
How much sugar is in Schweppes Limón 33cl?
Schweppes Limón 33cl lists 4.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Schweppes Limón 33cl ultra-processed?
By the NOVA classification in its label data, Schweppes Limón 33cl is in group 4, ultra-processed foods.
Does Schweppes Limón 33cl contain palm oil?
No palm oil is listed. Schweppes Limón 33cl names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.