Sea salt & black pepper Cashews
Marks & Spencers · all Marks & Spencers products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cashew Nuts (94%), Sunflower Oil, Sea Salt and Black Pepper Seasoning (Sea Salt, Sugar, Ground Black Pepper, Rice Flour, Dried Yeast Extract, Black Pepper Extract, Acid: Citric Acid). For allergens see ingredients in bold. Not suitable for Nut, Peanut, Milk, Wheat and Soya allergy sufferers and Coeliacs.
Detailed analysis: Sea salt & black pepper Cashews and the palm oil-free diet
Based on our analysis of the ingredients list, Sea salt & black pepper Cashews appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cashew Nuts (94%), Sunflower Oil, Sea Salt and Black Pepper Seasoning (Sea Salt, Sugar, Ground Black Pepper, Rice Flour, Dried Yeast Extract, Black Pepper Extract, Acid: Citric Acid). For allergens see ingredients in bold. Not suitable for Nut, Peanut, Milk, Wheat and Soya allergy sufferers and Coeliacs.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sea salt & black pepper Cashews contains 608 calories per 100g. It provides 19g of protein, 48g of fat, and 23g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sea salt & black pepper Cashews Palm Oil Free?
Yes, Sea salt & black pepper Cashews contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sea salt & black pepper Cashews contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashew Nuts (94%), Sunflower Oil, Sea Salt and Black Pepper Seasoning (Sea Salt, Sugar, Ground Black Pepper, Rice Flour, Dried Yeast Extract, Black Pe...
What are the nutritional facts of Sea salt & black pepper Cashews?
Sea salt & black pepper Cashews contains 608 calories per 100g, with 19g of protein, 23g of carbohydrates, and 48g of fat.
How much sugar is in Sea salt & black pepper Cashews?
Sea salt & black pepper Cashews lists 7 g of sugar per 100 g.
Does Sea salt & black pepper Cashews contain palm oil?
No palm oil is listed. Sea salt & black pepper Cashews names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.