Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
_Wheat_ flour (_Wheat_ flour, Calcium carbonate, Niacin, Iron, Thiamin), Rapeseed oil, Sugar, Butter (_Milk_), Salt, Flavouring.
Detailed analysis: Shortbread Fingers and the palm oil-free diet
Based on our analysis of the ingredients list, Shortbread Fingers appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: _Wheat_ flour (_Wheat_ flour, Calcium carbonate, Niacin, Iron, Thiamin), Rapeseed oil, Sugar, Butter (_Milk_), Salt, Flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Shortbread Fingers contains 500 calories per 100g. It provides 6.5g of protein, 24g of fat, and 61g of carbohydrates (including 18g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Shortbread Fingers Palm Oil Free?
Yes, Shortbread Fingers contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Shortbread Fingers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Wheat_ flour (_Wheat_ flour, Calcium carbonate, Niacin, Iron, Thiamin), Rapeseed oil, Sugar, Butter (_Milk_), Salt, Flavouring.
What are the nutritional facts of Shortbread Fingers?
Shortbread Fingers contains 500 calories per 100g, with 6.5g of protein, 61g of carbohydrates, and 24g of fat.
How much sugar is in Shortbread Fingers?
Shortbread Fingers lists 18 g of sugar per 100 g.
Is Shortbread Fingers ultra-processed?
By the NOVA classification in its label data, Shortbread Fingers is in group 4, ultra-processed foods.
Does Shortbread Fingers contain palm oil?
No palm oil is listed. Shortbread Fingers names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.