No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed in varying proportions), Wheat Starch, Partially Inverted Refiners Syrup, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Soya Flour, Dried Glucose Syrup, Salt, Flavourings
Detailed analysis: why is Shorties not palm oil-free?
Our analysis indicates that Shorties is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed in varying proportions), Wheat Starch, Partially Inverted Refiners Syrup, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Soya Flour, Dried Glucose Syrup, Salt, Flavourings. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Shorties contains 475 calories per 100g, with 7g of protein, 19g of fat, and 69g of carbohydrates (22g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Shorties Palm Oil Free?
No, Shorties contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Shorties contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed in varying proportions), Wh...
What are the nutritional facts of Shorties?
Shorties contains 475 calories per 100g, with 7g of protein, 69g of carbohydrates, and 19g of fat.
How much sugar is in Shorties?
Shorties lists 22 g of sugar per 100 g.
Does Shorties contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Shorties. If you avoid palm oil, look for an alternative whose label names its fats.