No, skip it.
palm fruit oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fruit oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
gluten free flour blend, oat flour, tapioca starch, ground chia seeds, invert cane syrup, palm fruit oil, chocolate chips, cane sugar, unsweetened chocolate, cocoa butter, sunflower oil, vegetable glycerin, baking soda, natural flavor, vegetable extracts, spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms, sea salt
Detailed analysis: why is Soft Baked Mini Cookies not palm oil-free?
Our analysis indicates that Soft Baked Mini Cookies is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fruit oil
The full list of ingredients we analyzed is: gluten free flour blend, oat flour, tapioca starch, ground chia seeds, invert cane syrup, palm fruit oil, chocolate chips, cane sugar, unsweetened chocolate, cocoa butter, sunflower oil, vegetable glycerin, baking soda, natural flavor, vegetable extracts, spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms, sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Soft Baked Mini Cookies contains 500 calories per 100g, with 4g of protein, 25g of fat, and 58g of carbohydrates (29g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Soft Baked Mini Cookies Palm Oil Free?
No, Soft Baked Mini Cookies contains palm oil: the ingredients list names palm fruit oil.
Does Soft Baked Mini Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: gluten free flour blend, oat flour, tapioca starch, ground chia seeds, invert cane syrup, palm fruit oil, chocolate chips, cane sugar, unsweetened cho...
What are the nutritional facts of Soft Baked Mini Cookies?
Soft Baked Mini Cookies contains 500 calories per 100g, with 4g of protein, 58g of carbohydrates, and 25g of fat.
How much sugar is in Soft Baked Mini Cookies?
Soft Baked Mini Cookies lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Soft Baked Mini Cookies contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Soft Baked Mini Cookies. If you avoid palm oil, look for an alternative whose label names its fats.