Soft Baked Mini Cookies
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- starch
- Too high carbs (58g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
gluten free flour blend, oat flour, tapioca starch, ground chia seeds, invert cane syrup, palm fruit oil, chocolate chips, cane sugar, unsweetened chocolate, cocoa butter, sunflower oil, vegetable glycerin, baking soda, natural flavor, vegetable extracts, spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms, sea salt
Detailed Analysis: Why is Soft Baked Mini Cookies Not keto?
Our analysis indicates that Soft Baked Mini Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- starch
- Too high carbs (58g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: gluten free flour blend, oat flour, tapioca starch, ground chia seeds, invert cane syrup, palm fruit oil, chocolate chips, cane sugar, unsweetened chocolate, cocoa butter, sunflower oil, vegetable glycerin, baking soda, natural flavor, vegetable extracts, spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms, sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Soft Baked Mini Cookies contains 500 calories per 100g, with 4g of protein, 25g of fat, and 58g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Soft Baked Mini Cookies Keto?
No, Soft Baked Mini Cookies is generally not Keto because it contains sugar, syrup, flour and others.
Does Soft Baked Mini Cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: gluten free flour blend, oat flour, tapioca starch, ground chia seeds, invert cane syrup, palm fruit oil, chocolate chips, cane sugar, unsweetened cho...
What are the nutritional facts of Soft Baked Mini Cookies?
Soft Baked Mini Cookies contains 500 calories per 100g, with 4g of protein, 58g of carbohydrates, and 25g of fat.
Can I eat Soft Baked Mini Cookies on a Keto diet?
No, Soft Baked Mini Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.