No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Wholemeal Wheat Flour, Wheat Gluten, Dextrose, Yeast, Salt, Extra Virgin 8400kJ Olive Oil, Sugar, Emulsifiers: E471, E481; Stabiliser: soya
Detailed analysis: why is Soft Pittas not palm oil-free?
Our analysis indicates that Soft Pittas is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Wholemeal Wheat Flour, Wheat Gluten, Dextrose, Yeast, Salt, Extra Virgin 8400kJ Olive Oil, Sugar, Emulsifiers: E471, E481; Stabiliser: soya. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Soft Pittas contains 256 calories per 100g, with 11g of protein, 2.1g of fat, and 47.5g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Soft Pittas Palm Oil Free?
No, Soft Pittas contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Soft Pittas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Wholemeal Wheat Flour, Wheat Gluten, Dextrose, Yeast, Salt, Extra Virgin 8400kJ...
What are the nutritional facts of Soft Pittas?
Soft Pittas contains 256 calories per 100g, with 11g of protein, 47.5g of carbohydrates, and 2.1g of fat.
How much sugar is in Soft Pittas?
Soft Pittas lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Soft Pittas ultra-processed?
By the NOVA classification in its label data, Soft Pittas is in group 4, ultra-processed foods.
Does Soft Pittas contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Soft Pittas. If you avoid palm oil, look for an alternative whose label names its fats.