Soupe à l'Oignon

Soupe à l'Oignon

Knorr · all Knorr products checked

Target diet: Palm Oil Free

Soupe à l'Oignon · Palm Oil Free

No, skip it.

graisse de palme.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

graisse de palme

On the label

oignon¹ : 48%sucrefécule de pomme de terreselfarine de BLÉail¹graisse de palmearômes

What we checked

Palm oil in the ingredientsgraisse de palme
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
28 kcal
Fat
0.5 g
Saturated fat
0.2 g
low
Carbohydrates
5 g
Sugars
2.2 g
low
Fibre
0.6 g
Protein
0.8 g
Salt
0.7 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

oignon¹ : 48%, sucre, fécule de pomme de terre, sel, farine de BLÉ, ail¹, graisse de palme, protéines végétales hydrolysées, arômes, extrait de levure, jus de légumes concentrés (oignon, CÉLERI, carotte, poireau), chlorure de potassium, caramel, maltodextrine, huile de tournesol, extrait de vin blanc : 0,05%. Peut contenir : lait, moutarde, œuf. ¹Ingrédients issus de l'agriculture durable.

Detailed analysis: why is Soupe à l'Oignon not palm oil-free?

Our analysis indicates that Soupe à l'Oignon is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • graisse de palme

The full list of ingredients we analyzed is: oignon¹ : 48%, sucre, fécule de pomme de terre, sel, farine de BLÉ, ail¹, graisse de palme, protéines végétales hydrolysées, arômes, extrait de levure, jus de légumes concentrés (oignon, CÉLERI, carotte, poireau), chlorure de potassium, caramel, maltodextrine, huile de tournesol, extrait de vin blanc : 0,05%. Peut contenir : lait, moutarde, œuf. ¹Ingrédients issus de l'agriculture durable.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Soupe à l'Oignon contains 28 calories per 100g, with 0.8g of protein, 0.5g of fat, and 5g of carbohydrates (2.2g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Soupe à l'Oignon Palm Oil Free?

No, Soupe à l'Oignon contains palm oil: the ingredients list names graisse de palme.

Does Soupe à l'Oignon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oignon¹ : 48%, sucre, fécule de pomme de terre, sel, farine de BLÉ, ail¹, graisse de palme, protéines végétales hydrolysées, arômes, extrait de levure...

What are the nutritional facts of Soupe à l'Oignon?

Soupe à l'Oignon contains 28 calories per 100g, with 0.8g of protein, 5g of carbohydrates, and 0.5g of fat.

How much sugar is in Soupe à l'Oignon?

Soupe à l'Oignon lists 2.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Soupe à l'Oignon ultra-processed?

By the NOVA classification in its label data, Soupe à l'Oignon is in group 4, ultra-processed foods.

Does Soupe à l'Oignon contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Soupe à l'Oignon. If you avoid palm oil, look for an alternative whose label names its fats.