Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
canola oil, water, cultured lowfat buttermilk (cultured lowfat milk salt), sugar, egg yolk (egg yolk, salt), apple cider vinegar, corn sugar vinegar, garlic less than 2% of sea salt, distilled vinegar, lime juice concentrate, cumin seed, garlic chipotle pepper, onion, lactic acid, xanthan gum, smoked paprika, cilantro natural flavor. "dried contains: eggs, milk nutrition amount/serving facts % daily value amount/serving % daily value total fat 15g 19% total carb. 3g 1% 0% about 16 servings sat. fat 1g 6% fiber og per container serving size trans fat 0g total sugars 2g 2 tbsp (30g) cholesterol 10mg 4% incl. 2g added sugars 3% colort sodium 180mg 8% protein og 023 no limit, llc
Detailed analysis: Southwest Ranch and the palm oil-free diet
Based on our analysis of the ingredients list, Southwest Ranch appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: canola oil, water, cultured lowfat buttermilk (cultured lowfat milk salt), sugar, egg yolk (egg yolk, salt), apple cider vinegar, corn sugar vinegar, garlic less than 2% of sea salt, distilled vinegar, lime juice concentrate, cumin seed, garlic chipotle pepper, onion, lactic acid, xanthan gum, smoked paprika, cilantro natural flavor. "dried contains: eggs, milk nutrition amount/serving facts % daily value amount/serving % daily value total fat 15g 19% total carb. 3g 1% 0% about 16 servings sat. fat 1g 6% fiber og per container serving size trans fat 0g total sugars 2g 2 tbsp (30g) cholesterol 10mg 4% incl. 2g added sugars 3% colort sodium 180mg 8% protein og 023 no limit, llc. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Southwest Ranch contains 467 calories per 100g.50g of fat, (including 6.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Southwest Ranch Palm Oil Free?
Yes, Southwest Ranch contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Southwest Ranch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: canola oil, water, cultured lowfat buttermilk (cultured lowfat milk salt), sugar, egg yolk (egg yolk, salt), apple cider vinegar, corn sugar vinegar, ...
What are the nutritional facts of Southwest Ranch?
Southwest Ranch contains 467 calories per 100g, with 0g of protein, and 50g of fat.
How much sugar is in Southwest Ranch?
Southwest Ranch lists 6.7 g of sugar per 100 g.
Is Southwest Ranch ultra-processed?
By the NOVA classification in its label data, Southwest Ranch is in group 4, ultra-processed foods.
Does Southwest Ranch contain palm oil?
No palm oil is listed. Southwest Ranch names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.