Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole wheat 48%, rice 32%, chocolate 18% (sugar, cocoa paste, cocoa butter, concentrated butter (contains milk ), lean cocoa powder, emulsifier (sunflower lecithin)), sugar, invert sugar syrup, extract of malted barley , salt, glucose syrup, chocolate with cocoa content of 51% minimum,
Detailed analysis: Special Flakes Chocolate Noir and the palm oil-free diet
Based on our analysis of the ingredients list, Special Flakes Chocolate Noir appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole wheat 48%, rice 32%, chocolate 18% (sugar, cocoa paste, cocoa butter, concentrated butter (contains milk ), lean cocoa powder, emulsifier (sunflower lecithin)), sugar, invert sugar syrup, extract of malted barley , salt, glucose syrup, chocolate with cocoa content of 51% minimum,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Special Flakes Chocolate Noir contains 401 calories per 100g. It provides 8.5g of protein, 5.9g of fat, and 74.3g of carbohydrates (including 13.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Special Flakes Chocolate Noir Palm Oil Free?
Yes, Special Flakes Chocolate Noir contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Special Flakes Chocolate Noir contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole wheat 48%, rice 32%, chocolate 18% (sugar, cocoa paste, cocoa butter, concentrated butter (contains milk ), lean cocoa powder, emulsifier (sunfl...
What are the nutritional facts of Special Flakes Chocolate Noir?
Special Flakes Chocolate Noir contains 401 calories per 100g, with 8.5g of protein, 74.3g of carbohydrates, and 5.9g of fat.
How much sugar is in Special Flakes Chocolate Noir?
Special Flakes Chocolate Noir lists 13.7 g of sugar per 100 g.
Is Special Flakes Chocolate Noir ultra-processed?
By the NOVA classification in its label data, Special Flakes Chocolate Noir is in group 4, ultra-processed foods.
Does Special Flakes Chocolate Noir contain palm oil?
No palm oil is listed. Special Flakes Chocolate Noir names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.